As a level 2 QHHT® practitioner, a certified NLP life coach, an artist, an expert patient and a teacher, I can support you on your journey towards a state of greater well-being.
Welcome
Being listened to and understood with kindness and an open heart can be the first step towards a state of greater well-being. My intention is to offer you a safe space, where you can be fully welcomed, in a warm and gentle environment.
In such a space, growth can occur. I would like to invite you to embark on a journey towards a more wonderful life – a boat ride on which you are the captain, and where I might help you find appropriate tools for you to navigate troubled waters.
Through actively listening to you, to how you are doing and feeling and what difficulties you are facing, I will help you identify your needs, objectives and desires. We will then choose together the form of guidance or therapy you wish to pursue to live in harmony with your needs, beliefs and values.
Is This For Me?
If you are an adult or teenager looking for self-development, and with psycho-emotional, professional or relationship difficulties, we should talk. Do you have any issues with any of the following?
Mental Health issue: Stress, anxiety, tensions, depressive states, burnout, phobias, trauma, loss.
Emotional challenges: High sensitivity, overwhelming emotional states, intrusive anger, etc.
Poor self-image: Lack of confidence or self-esteem, feelings of guilt, negative thought patterns, depreciation, perfectionism.
Physical health challenges: Addictions, chronic pain or disease, difficulty maintaining healthy habits.
Relationship difficulties: At work or at school, with family, friends or partners of any orientation.
Performance: Difficulties focusing or finding your path, procrastination, lack of motivation or of clear objectives, paralyzing inner conflicts, fear of failure, self-sabotage.
The guidance I offer is complementary to medical care, and cannot substitute it.
Quantum Healing Hypnosis Technique QHHT®
QHHT® is a hypnosis technique developed by Dolores Cannon (official website here) that allows you to access your subconscious: the part of you that holds all the answers. Your subconscious has always been with you and has recorded all information about you. Some people call this the Higher Self, the Over Soul, the Super Conscious. With QHHT®, you will be able to have a much clearer understanding of why things are the way they are, including shedding light on any past trauma or issues, as well as the reasons for current difficulties. Your subconscious will give you the experience you need to have in order to move forward on your path, more aligned and in tune with who you deeply are. After a session, you can create significant change for the better thanks to the teachings of that part of you that loves you deeply. With a QHHT® session, you can remember your power, remember your inner light, remember your true self and get in tune again with your core vibration.
A session can last between 5 and 7 hours. I recommend to free your schedule after the session for you to fully relax and enjoy the experience. If this is too much of a commitment for you, I also offer a simple past-life regression lasting 1h30-2h.
NLP Coaching
Neuro-Linguistic Programming (NLP) Coaching is a form of talk-therapy that allows to see results in a short time through the use of language-based interventions and behavior modification techniques. It is aimed at identifying your objectives and helping you reach them more easily and rapidly.
NLP coaching can help you:
– Overcome your hurdles if you feel blocked or slowed down, mentally or emotionally,
– Replace your current behaviors or strategies that do not serve you well anymore with others that are perfectly adapted to you,
– Take steps towards resolution in case of conflict – whether it be inner conflict or with others – by focusing on meeting the needs of all parties.
At every step of the process, you will be empowered to find your own strengths.
Trauma-informed therapy
Trauma affects not only the mind, but also the nervous system and the body. Advances in neuroscience, including the polyvagal theory and the work of Dr. Bessel van der Kolk, have shown that unresolved trauma can leave the nervous system in states of chronic alert, tension, or shutdown. Trauma-informed therapy focuses on gently helping your system regain a sense of safety, regulation, and ease.
One of the most effective and gentle techniques I use is the Rewind and Rescript hypnosis method. In a state of deep relaxation, you are guided to revisit the memory in a safe and supported way, allowing your nervous system to integrate new experiences of safety, protection, and agency. This process helps the memory lose its emotional intensity, so it no longer triggers the same automatic stress responses, while your conscious understanding remains intact.
This approach can help with single traumatic events, repeated relational wounds, grief and loss, emotional, physical, or verbal trauma, and the cumulative stress of growing up feeling different or misunderstood, including in the context of ADHD or autism.
Teaching
I have developed learner-centered pedagogical techniques that are efficient for rapid and durable learning and can teach any of these topics:
– acting, writing theatre, and learning about its therapeutic aspect,
– personal development techniques,
– self-hypnosis,
– relaxation and meditation skills,
– consultation skills,
– breaking bad news,
– guiding a patient towards change,
– working as a team,
– oral presentation skills.
Do contact me if you would like me to give a conference, lead a workshop, give an isolated or regular class, or teach a training session over a few days.
More about me
I have dedicated my life to learning and sharing: when I discover knowledge or skills that might enhance people’s experience of life, I yearn to transmit it to be of service.
I started my professional life as a teacher.
I discovered a love for languages very early as they let me communicate, and so connect, with so many people from different horizons. I studied linguistics and English to deepen my love for languages, and became a tenured professor at university to share this passion. There, I taught English and communication in healthcare.
I studied Neuro-Linguistic Programming (NLP) and became an NLP Master Practitioner. It helped me design innovative pedagogical content to favor as humane an approach to health as possible. I trained healthcare professionals and students in the skills required to develop a beautiful therapeutic doctor-patient relationship, and to better thrive in their challenging professional environment. With this aim, I also led practitioner support groups.
Another early passion of mine has been theater. Sharing emotions with other actors and the audience brought me and taught me so much that I created a company, directed shows and acted in them. As early as my first year as a tenured professor, I taught acting, theater writing and the healing potential of theater at university.
I am now in the second half of my career: I have left university and can dedicate my professional life to guiding others so they might find their own path towards a state of better well-being.
Living with bipolar disorder has brought me many challenges, and overcoming them is probably what has brought me most strength. My personal journey has led me to drastically change my life habits to reach a better balance between work, parenting and self-care.
I have also opened my horizons to alternative healing methods: self-hypnosis and QHHT®, energy healing, yoga, meditation, magnet therapy, and art therapy through painting (you can see my art throughout this page) and trained in non-violent communication (NVC). Along with personal development and NLP, they have helped me tremendously, and have allowed me to reach stability, find confidence and ride life with joy in my heart. QHHT® in particular has come as a revelation. I have therefore sought training in these fields to be able to share their boons with others.
Opening my heart to people in need of help and offering personal and group therapeutic processes truly sings to my soul.
Contact information & Prices
Phone : 06 70 35 00 37
Email: virginiaf@gmail.com
QHHT®: A QHHT session lasts 5-7 hours and takes place in one sitting.
The price of a session is 350 euros. A 100 euro deposit is payable on booking via transfer and the balance is payable prior to or on the day of the session. If you wish to stagger the payment, please bring several checks on the day of the session.
Therapeutic consultations (NLP coaching, peer-support, therapy through art) last 1h30. I charge 100 euros per session and this includes receiving either a recording of the hypnosis session to listen to again and again, or a full session report sent via email.
Past life regression: A session lasts 1h30 to 2h for 100 euros.
Office address: 5 les Quatre Vents, 29270 KERGLOFF, Brittany, France
Virginia Fumagalli 